I bought a juicer last week. Within one week I have become something a juicing prodigy. I seem to have a knack for it. Right now I'm using my juicer as a meal replacement for my evening meal.
Two weeks after allowing myself to consume alcohol again, I continue to lose weight but at a reduced rate. I'm within 8-pounds of my best weight over the past 10-years. I should get close to that weight around St. Patrick's Day.
I have had a slight reduction in exercise due to extreme cold weather and snow, the key is to continue to eat a healthy diet. I believe my new juicing habit is only going to help. Staying away from processed foods, pizza, burgers, fries and snack food will continue.
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