I note that Mayor Rob Ford's brother Doug , a city councillor, leaped to his feet to report that fellow councillor Janet David whispered the "f-bomb" into his ear. The Ford brothers have a disturbing habit of ratting others to the authorities. Rob has called 911 on others, including his wife, on many occasions. If you worked with either Ford brother they would have HR on speed dial. These guys would be management's personal spies. The Ford bothers act outside the "code' whereby you do not rat out other people unless absolutely necessary. I would not rat someone out unless they were stealing, or causing physical harm.
I'm on Day-12 of my challenge or nearly 25% of the way there. I'm feeling better, lost a bit of weight and improved my fitness level. I'm very determined to stick to the improved eating habits after the challenge is finished. It was able to keep up with my fitness goals even through the recent cold snap. I became a Mall walker and used the treadmill to avoid walking outside.
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