I have set personal distance records the last two days, during the challenge. I broke 10-mile walks both days. I added a weight lifting session and a run to today's effort. You have to remember I am way out of shape. I ran just over a mile without walking on the treadmill, after a 5-mile walk outside. I do walk more than the average Joe, so I do have some endurance, despite my weight.
I feel extra motivated lately. I want to go hard this weekend. Really push myself. The mild weather is a real break for the walks outside. I find myself picking up the pace as well. I did myself no favours in December, really letting myself go.
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